The experiment is overthrown the food and counteracted and said 130 people personally " Try eating " In good health

The experiment is overthrown the food and counteracted and said 130 people personally " Try eating " In good health
"If pork water caltrop is eaten altogether, the stomach pains and does not feel better; The beef chestnut is eaten together, will be sent and vomited after the food. " Way to counteract that what these folk proverbs spreading far and wide said is the food of our country, quilt some people present with respect if " The miraculous cure " Remember on the heart constantly. But recently, China nutrition society honorary president Ge KeYou announces to the media: The food does not have scientific evidence to counteract.
It is in good health that 130 people take and counteract the food
Ge KeYou and experts of Harbin medical university, Lanzhou university, to that " the food is counteracted " Having carried on research, has chosen 130 healthy volunteers at random, widest " counteract the food " spreads to the people --The pork and lily, chicken and sesame, beef and potato, potato and tomato, fragrant-flowered garlic and spinach have carried on the experiment. They go on, cook according to homely method, eat these " counteract the food " in volunteers Observe their urine, stool, blood pressure, spirit, body temperature,etc. and react one week later, everything was normal finally.
" the food is counteracted " Formulation can trace back to the Eastern Han Dynasty in the period of. Great physician a second scene has increased it to 48 to the unable food with the food in book of " deficient outline of gold ". To Yuan Dynasty, drink meals imperial physician think intelligent to refer to " food opposite " " drink meals just ", in what him write too sometimes View. For example, " the persimmon, pear can't be the same as the food with the crab " . Reason pear and crab cold food, cold to meet to injure the spleen and stomach while being cool.
It is ancient times to counteract " Medical science of the experience "
Ge KeYou tells the scientific and technological newspaper reporter in Beijing, " the food is counteracted " It is a unique statement of our country. The content recorded on the medical book of Chinese medicine is mostly experience from Chinese medicine, namely " medical science of the experience " . Until one's own medical science judge and case analysis of patient draw the conclusion they, then mouthfuls of mouth according to legend, summarize today " the food counteracts the recipe " . But the experience will have faults such as some people's sensitive physique, may it happened that produced the bad reaction to some food; Some are poisoned by food because the additament in the food causes, such as pollutant, bacterium, microorganism,etc., thus cause diarrhoea.
In fact, analyze " the food is counteracted " with view of modern medical science Will find a lot of slips. Take spinach and bean curd as examples, traditionally, contain oxalic acid in the spinach, can precipitate calcium in the bean curd, make calcium unable to be absorbed abundantly by the human body in this way. But the human body is a very complicated system, can mix and take in much food in one day. Do not take liberties with joke, may drink the milk too, contain calcium in the milk too. According to such a theory, the milk and spinach will make calcium precipitate to mix too, emphasize " The spinach and bean curd are counteracted " Become meaningless. For another example, the view thinks " lycopene, carrotene can be absorbed after growing and eating ", you had better fry the oil well donely " . But everybody can not only eat tomatoes in one day, will also eat the other food, and certainly suck the oil in the food, they mix and have same function in human intestines and stomach.
Some views are very absurd
Nutrition and food security of China Agricultural University are that associate professor Fan ZhiHong think, there is some " The food is counteracted " Because people's not appropriate reading causes. For example " soya-bean milk and egg are counteracted " Statement,contain mainly soya-bean milks raw hinder by inhibitors and noxious substance agglutinin tryptics digested of protein from, must take more than 8 minutes such as boiling, could guarantee its nutrition and security. Soya-bean milk not well-done is unsafe, " can't eat with egg, milk " Talk form where again? If the soya-bean milk is well-done, with having any question to eat with the egg, milk.
In addition, the view thinks " potato and beef are counteracted " ,Because necessary the intersection of gastric acid and density different when potato and beef in digestion, will lengthen the detention time in the stomach of food, thus cause the intestines and stomach to digest and assimilate the lengthening of time. As time passes, cause the disorder of the function of intestines and stomach.
"However, the starch can't be digested at all in the stomach, it can only be digested in the small intestine. Just because the existence of protein in the food, can delay the speed of entering small intestine of starch, have just prevented blood glucose from rising too fast. If the starch is eaten with protein and harmful to health, then rice, steamed bun, noodles,etc. can't be eaten with the meat, egg together, this is very absurd. " Fan ZhiHong says.
Heavier nutrition of modern medical science is matched
Nutriology dept. new director Song of Beijing Chaoyang hospital tells reporters, Chinese medicine stresses " medicine eats the homology " ,Think different food corresponds to different functions and curative effect, so they mainly judge in diagnosis the human body is the hot physique, cool physique. Nutrition content of nutritive value and matching that what modern medical science is valued further is food together. Weigh formulations extended in ancient times with modern view, will produce different conclusions naturally.
The network spreads extensively to now " The common poisonous homely dish " Statement,and whether what people last book about various food is fascinated, say KeYou Ge: "The ones that existed between the human body and food met, taste, problem matched. Reason collocate, try hard each taste of food and function give play to reach most loud, it is the real rational diet " . (Li JinJin)
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