Psychologist's suggestion heart can promote the body resistance against diseases to store kindheartedly

Psychologist's suggestion heart can promote the body resistance against diseases to store kindheartedly
It is the regulating valve that the psychology keeps in good health to be tolerant
People suffer a loss, will be misunderstood, always wanted emergence inevitably by the hurt and wronged thing in social communication. In the face of these, the wisest choice is learning tolerantly. It is a kind of good psychological quality to be tolerant. It not only includes understanding and forgiving for, reveal the manner, mind, strong and strength even more. One can not be tolerant, only know to make excessive demands on others' person, its psychology is often in tense state, cause nerve to be excited and blood vessel shrink and blood pressure rise, make psychological or physiological to enter the vicious circle. It will be strict with oneself, lenient with others that the society is tolerant, this is equal to setting up the regulating valve for one's own psychology.
The kind-heartedness is the nutrient that the psychology keeps in good health
It is kindhearted for heart to deposit, will happy with others, the glad poverty alleviation is helped tiredly, often have a gratified sense in the heart; The heart stores kindheartedly, will help others out of good will, glad to maintain harmonious and friendly relationships, often there is a joyful sense in the heart; The heart stores kindheartedly, will be open and aboveboard, glad to open the heart wide to people, often there is a relaxed sense in the heart. In a word, the heart stores the kindhearted person, will remain the psychological condition keeping cool all the time, this kind of psychological condition can transfer the flow of the blood and excitement degree of the nerve cell to peak, thus has improved the resistance against diseases of the organism. So kind-heartedness whether psychology keep in good health indispensable senior nutrient.
It is not always red that the optimism is the psychology keeps in good health
The optimism is a kind of positive and upward personality and mental state. It can stimulate people's vigor and potentiality, resolves contradiction, go beyond the difficulty; But it is a kind of passivism decadent personality and mental state to be pessimistic, it makes people sad, worried, painful, can find no way out in front of the difficulty, influence is physically and mentally healthy.
It is the immune pharmaceutical that the psychology keeps in good health to be without worldly desires
Without worldly desires, namely indifferent to fame or gain to want while being widowed, pursue fame and gain. The famous antithetical couplet of health care of the hole of one said in the latter stage of Qing Dynasty: " it is to settle down the law not to ask " ; Contemporary famous writer Bing Xin thinks too " People get without asking products since high " . It means, it is a kind of lofty realm and psychology to be without worldly desires, pursue the localization to life on profound level. There is psychology without worldly desires, would not drift with the tide in the common customs, chase fame and gain; Would not have but with great rejoicing the external things, lose the great sorrow; Others to the affairs of human life would not have one's mind filled with complaints, unrealistically compare and envy. The psychology without worldly desires makes people in the gentle state all the time, keep a usual mind, all diminish the physically and mentally healthy factors, will be all beaten back.

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